Take a walk in the woods. A place you know well and always return to. Like breathing in sea air, one inhalation of the forest in fall will feel incredible.

You step softly through unexplored spaces, absorbing every detail - from the amber light to the sky breaking through the canopy. Shards of sun scatter in every direction.

The stillness here is something else. The ferns brush against your clothing that is the colour of autumn. You feel free to run or to stay - and you end up doing both.

Little fragments of summer burst bravely out of the undergrowth, showing off vibrant colours and fresh scents that will only last a day or two more.

It’s picture perfect, and the perfect place to be even if only for a few hours.

Because these are the moments that matter. Watching, waiting, blending into: nature.

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